HOW TO REBUILD RELATIONSHIPS WHEN TRUST IS BROKEN? What to do if you don’t trust each other When trust is broken in a relationship, it’s often hard to rebuild. There’s nothing more painful than feeling betrayed by someone you love and trust. Especially when circumstances involve an emotional or physical affair – or layers of…
9 LITTLE THINGS HAPPY COUPLES DO EVERY DAY Do you need Counselling Support? Contact us for a FREE 15-minute phone call to discuss your situation and find out how we can help. Call us now on 0404 032 636 or book your free phone call online How to build a long-lasting relationship Everyone wants to live…
WHY COUNSELLING AND PSYCHOTHERAPY IS NEEDED MORE THAN EVER FOR HEALTH EMOTIONAL WELLBEING These days, people seem to be more stressed than in the past. While the advancement of technology in the information-age has meant to make life easier, it’s actually resulted in more pressure and higher expectations. Many of us are struggling to cope…
9 REASONS TO SEEK RELATIONSHIP OR MARRIAGE COUNSELLING Do you need Counselling Support? Contact us for a FREE 15-minute phone call to discuss your situation and find out how we can help. Call us now on 0404 032 636 or book your free phone call online How do you know it’s time for relationship counselling?…
4 TOXIC COMMUNICATION STYLES TO AVOID IN YOUR RELATIONSHIPDo you need Counselling Support? Contact us for a FREE 15-minute phone call to discuss your situation and find out how we can help. Call us now on 0404 032 636 or book your free phone call online Curious about how Relationship & Marriage Counselling and Individual Relationship…
MY TOP 10 MOST POPULAR EMOTIONAL WELLBEING AND RELATIONSHIP POSTS OF 2018 As 2018 rapidly comes to an end, it’s a good time to review the year that was. I’m always curious about what my readers find interesting, so I’ve collated the top 10 most popular blog posts that I wrote this year. This list…
9 WAYS TO STRENGTHEN YOUR RELATIONSHIP WITH YOUR PARTNER Have you and/or your partner been through a difficult time recently – and you feel you’ve lost your connection with them somehow? Or just not feeling as close as you used to be? Perhaps everyday stressors, such as work and/or family, are stopping you from really…
7 ESSENTIAL STRATEGIES TO IMPROVE COMMUNICATIONS IN YOUR RELATIONSHIP How well do you communicate with your partner? Do you actively listen to them – or do their words wash over you while you’re preoccupied with other things? Do you dedicate the time to regularly sit down together and just talk? In couples therapy, communication skills…
5 SIGNS YOUR RELATIONSHIP MAY BE IN TROUBLE Are you feeling unhappy, unappreciated, and/or misunderstood by your partner? Are you constantly arguing these days – even over the smallest things? Maybe feeling let down or betrayed? A healthy relationship can be challenging and requires hard work, especially when we are faced with additional stressors, such…