Covid-19 lockdown improve relationships

7 ways to ensure your relationship weathers the Covid-19 lockdown storm

7 ways to ensure your relationship weathers the Covid-19 lockdown storm. Taking all relationships back to basics It’s no surprise that the impacts on your relationship due to COVID-19 lockdown are significantly growing. Couples feel more stretched and stressed than ever before. The ongoing uncertainty surrounding lockdowns, homeschooling and job security is not helping. Many…

happy couples

9 little things happy couples do every day

9 LITTLE THINGS HAPPY COUPLES DO EVERY DAYHow to build a long-lasting relationship Everyone wants to live ‘happily ever after’. While we’d love this to happen naturally, in reality there’s a level of effort involved. Grand gestures and gifts are nice, but they’re not enough to sustain a relationship and keep you both happy. To…

Why is therapy important

Why counselling and psychotherapy is needed more than ever for healthy emotional wellbeing

WHY COUNSELLING AND PSYCHOTHERAPY IS NEEDED MORE THAN EVER FOR HEALTH EMOTIONAL WELLBEING These days, people seem to be more stressed than in the past. While the advancement of technology in the information-age has meant to make life easier, it’s actually resulted in more pressure and higher expectations. Many of us are struggling to cope…