10 Most Popular Blogs of 2022

The end of the year can be an exciting time, often filled with celebrations and fun. However, for many of us the end of the year can be a great time to reflect. Perhaps you are in awe at how fast another year has flown by. It’s amazing how fast time can pass for some, and how slowly some seasons might drag on for others. Regardless of how time may delude you, one thing for sure is that the holiday season is an opportunity for reflection. 

Our monthly blogs bring awareness and support to the broad areas of life that we see our clients navigating in their own ways. Whether it be concerning relationships, low mood, or even our childhoods, our blogs are a spotlight on the difficult areas of life that seem to be collective across human nature. And so our end of year recap is diving into our most popular blogs of 2022. Take notice of which articles make the cut, because this blog is a compilation of the most popular topics across our community.  

This blog explores how to determine when counselling is needed in a relationship, as well as the common fears that may be associated with this realisation. Take a look through 9 reasons to seek relationship counselling today

This blog highlights some key strategies to build a long-lasting relationship. We provide 9 small actions that can improve the connection between you and your partner, creating a happy and lasting relationship.

This blog explores the importance of communication within a relationship. We provide 7 key ways to improve the communication between you and your partner, exploring active listening, non-verbal communication and empathy skills.

This blog addresses the questions we are frequently asked when a new couple is beginning their therapeutic journey. We take a look at the benefits of counselling, how you can prepare and what you should expect in your first session, as well as the sessions following.

This blog explores how to rebuild your relationship after a betrayal has occurred and trust needs to be restored. We take a look at what needs to happen when you have a lack of trust in your relationship, and where to go to rebuild after that trust was broken.

This blog dives into connection within a relationship. We provide 9 essential ways to strengthen your relationship with your partner, including navigating stressors, conflict and the needs of yourself and your partner. 

This blog explores the differences between a healthy and unhealthy connection within a relationship. We take a look at 5 signs that may mean your relationship has some unhealthy patterns or behaviours. 

This blog highlights the importance of feeling in control of your emotions, and suggests some great coping mechanisms to stop feeling overwhelmed. We take a look at identifying when you feel overwhelmed, and the next steps to take to regain control of your emotions. 

This blog takes a look at what counselling and psychotherapy is, and how it benefits people in the social and technological climate of today. We examine some of the most common issues of today, and how counselling may benefit such issues. 

This blog identifies the science behind why people worry, and shares some strategies you can implement to stop worrying. 

If you need support, consider counselling. Together, we will explore helpful skills and strategies to manage these difficult feelings. Contact Kylie Lepri Counselling today for a FREE 15-minute phone call to discuss your situation and find out how we can help. Call us now on 0404 032636 or book your free phone call online.

The team at Kylie Lepri Counselling are all registered Counsellors and Psychotherapists. Located in the Hills District, we specialise in Individual, Relationship and Family therapy. Providing online and in-person support to clients all over Australia. Get Kylie’s FREE e-Book: 5 Proven Strategies to help manage stress today, by joining her newsletter below.