Reflecting Back: Our top 7 blogs of 2023

As we bid farewell to another year, the holiday season not only invites us to revel in festivities but also encourages a moment of introspection. Our blogs aim to cover all areas of life where challenges or hardships may arise. From the intricate pathways of relationships to the difficulties of managing low mood, our blogs are dedicated to shedding light on the shared human experiences. So, join us in reflecting back as we revisit blog topics that resonated with our readers throughout the year.

This blog delves into the complexities of step-family dynamics and the invaluable role that counselling plays in fostering strength and cohesion. The unique challenges faced by step-families are explored, as well as the issues related to relationships, communication, and blending different backgrounds. The significance of seeking professional counselling to navigate these challenges effectively is highlighted, providing insights and strategies to build resilient and harmonious step-family relationships. Overall, the blog serves as a guide for individuals and families seeking support in the journey of creating stronger, more united step-families.

This blog offers a practical and insightful guide for couples looking to strengthen their relationship. We outline key principles, referred to as the “10 Commandments,” that contribute to a secure and thriving partnership. The emphasis is on translating these principles into tangible behaviours and communication patterns that foster security and connection within the relationship. This blog serves as a hands-on resource for couples seeking to actively cultivate a secure and fulfilling partnership.

This blog compiles a curated selection of insightful articles aimed at promoting a sense of inner peace and happiness. We  highlight six blogs that address various aspects of personal well-being, offering practical tips, wisdom, and guidance. Each blog within this collection serves as a valuable resource for individuals seeking to enhance their emotional and mental balance. It provides readers with a holistic approach to personal growth and emotional well-being.

This blog explores crucial considerations for individuals considering marriage. We emphasise the significance of thoughtful introspection and open communication before making such a significant commitment. The four questions outlined in the blog guide readers to reflect on aspects such as personal values, communication styles, future goals, and compatibility with their potential life partner. By encouraging a thoughtful examination of these key elements, the blog aims to provide couples with a foundation for a strong and harmonious marital relationship.

This blog explores the concept of blended families and the role of counselling. We emphasise the importance of seeking counselling to address issues related to communication, relationship dynamics, and the integration of family members. By shedding light on these challenges and the potential benefits of counselling, the blog serves as a resource for individuals in blended families seeking guidance and support in navigating their complex dynamics.

This blog compiles seven insightful entries covering a range of topics related to mental health support. These blogs provide valuable guidance, practical tips, and a wealth of information to empower readers in managing their mental health effectively. Whether addressing coping strategies, self-care practices, or understanding common mental health challenges, each blog serves as a resource to promote mental well-being and resilience. The compilation aims to offer a diverse and comprehensive approach to supporting individuals on their mental health journey.

If you need support, consider counselling. Together, we will explore helpful skills and strategies to manage these difficult feelings. Contact Kylie Lepri Counselling today for a FREE 15-minute phone call to discuss your situation and find out how we can help. Call us now on 0404 032636 or book your free phone call online.

The team at Kylie Lepri Counselling are all registered Counsellors and Psychotherapists. Located in the Hills District, we specialise in Individual, Relationship and Family therapy. Providing online and in-person support to clients all over Australia. Get Kylie’s FREE e-Book: 5 Proven Strategies to help manage stress today, by joining her newsletter below.